If you’ve stepped away from alcohol – for good or just to see how it feels – you’re in the right place. I guide women who are embracing a sober lifestyle, taking a break for wellness reasons, or simply looking to support their body’s natural vitality, and are ready to reclaim their energy, confidence, and radiance. Maybe you’ve looked in the mirror and thought, “Where did she go?” You’re not alone — and you don’t have to figure it out on your own. Using nourishing recipes and beverages to fuel your body with vibrant energy, super useful cooking tips and how-to’s that boost your confidence and make you fearless in the kitchen, personal development insights that spark your creativity and growth, and simple, joyful ways to move your body that help you feel strong, grounded, and alive, I’ll help you feel like yourself again — vibrant, beautiful, feeling good, looking good, and living great. As a certified holistic health coach, I’m here to support your journey with tools, guidance, and encouragement tailored to you —because your journey deserves a personalized, realistic approach.”
Curious how a health coach can spice up your wellness?
Ready to feel AMAZING? Grab your FREE Quick Start Guide to Healthier-Ness and discover 12 simple tips that will transform your energy and confidence TODAY!
We gather here in My Sober Kitchen – where conversations flow, healing begins and change simmers slowly, one nourishing bite at a time to reclaim vibrant health and confidence. You’ll conquer those sugar cravings, shed stubborn weight, and feel energized, glowing from the inside out. No matter where you are on your journey, this space is for anyone ready to feel good and embrace the transformation ahead! You don’t need to be perfect — just willing to stir the pot.
The kitchen is where the magic happens—it’s the heart of any gathering where we share great food, laughter, stories, and new experiences. Grab a mocktail, join the party, and let’s make the journey to wellness joyful and delicious!
